Second meal of the day. Tuna salad #keto #lowcarb #lchf #paleo #ketosis #ketogenic #weightloss #lowcarbhighfat #fitness #eatclean #ketodiet #fitfam #healthy #foodporn #glutenfree #cleaneating #diet #primal #weightlossjourney #ketogenicdiet #realfood #atkins #food #health #nutrition #foodie #highfat #healthyfood

First meal of the dau, after the fat coffee I usually have for breakfast is a #keto chicken soup with sour cream and topped with parmesan! My mom makes the best food in the entire world! No thickeners used! . . . #lchf #ketomeal #ketosis #ketogenicdiet #lchf #atkins #ketosis #fatloss #fatfueled #runningonketones #fatburningmode #lowcarb #lowcarbcoaching #sugarfreelife #glutenfreelife #ketosisworks #healthyfood #nourishing #fatbombsoup #atkins #diet #lifestyle

This is how the final dish looks: mini burgers topped with cheese &bacon, topped with my super fatty crazy keto cheeseburger sauce. CAN'T WAIT TO SHARE THIS RECIPE WITH YOU GUYS, IT IS ABSOLUTELY FANTASTIC!! #keto #ketoburger #ketosauce #ketolife #ketodiet #ketogenicwoe #healthy #ketosis #fatfueled #fatburning #fatisfuel #fataddapted #lowcarb #lchf #sugarfreelife #diet #weighloss #fatloss #lowcarbcoaching

Keto mini burgers patties in progress. I will serve them with lettuce wraps, cheese & bacon! I will add my favorite secret fat bomb keto burger sauce. Yum! . . . #keto #keoburgers #ketosis #ketodiet #lchf #atkins #paleo #butter #glutenfree #fatburning #fatfueled #fatisfuel #lowcarbcoaching #lowcarb #lowcarblife #lowcarbhighfatdiet #fueledbyketones #ketolunch

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Ever felt overwhelmed with the amount of info on the keto diet? How much to eat to hit the perfect macros to lose weight and feel fantastic. Maybe you found a keto meal plan or coaching service that is too expensive?  I have 5 years experience with keto and I know how to keto and lose fat in the most delicious way possible! The meals designed to keep you full and satisfied. Along with the meal plan, you will get access to a group for free lifetime coaching. What is your excuse? Link in bio. #keto #ketosis #ketogenic #lchf #weightloss #fatloss #fatfueled #ketogenicwoe #ketolife #healthyfats #healthydiet #loseweight #ketomealplan #acceleratedweightloss #atkins #glutenfree #sugarfree #carbfree #dairyfree #nutfree #detoxketo #fastketo #lowcarbhighfat #lowcarbs

I had to learn it the hard way. One does not simply mess with sugar alcohols like sorbitol, malitol. I have to limit myself at one serving of sugar free labeled sweets🍭🍬 or else I am in big big trouble 😂😂😂 They must include a warning on their labels that states "excese consuption may have a laxative effect." No matter how tempting is to eat sweets in keto without fearing the carbs, pay attention to the sugar alcohols. The cramps and bloating are awful. . . . #keto #ketosis #ketosweets #fatburning #fatfueled #fatloss #fat#ketosweetener #ketodessert #ketogeniclife #ketogenicdiet #atkins #paleo #carbfree #sugarfree #glutenfree #diet #sugaralcohols #lowcarb #lchf #induction

Paula is doing great on my Accelerated weight loss and healing meal plan. Special congrats for losing 6.4 lbs in only one week. Check out the link in the bio to try my meal plans that come with free coaching for lifetime support and motivation to acheive all your goals. #keto #weightloss #ketocoach #ketosis #fatloss #fatfueled #fatburning #ketomealplan #atkins #paleo #lowcarbcoaching #dairyfree #nutfree #support #motivation #atkins #ketogeniclife #ketodiet #ketogenicdiet

I love this salad I ate a few days ago!! That mix salad is the bomb🥗👌 #keto #lchf #diet #lowcarb #ketodiet #healthy #fatfueled #ketogenicwoe #ketosis #fueledbyfat

I will never give up my mornig cup of keto coffee. . . #ketocoffee #ketosis #fueledbyfay #fatfueled #fatburning #coconutoil #ketogenicwoe #ketogeniclifestyle #ketogeniclife #sugarfree #atkins #lowcarb #ketoacceleratedplan